Wednesday 26 June 2013

Green Beans Stir Fry


Ingredients I used:

250 gram of green beans
1 tbsp of kasturi methi
1 tbsp of coriander leaves
1 tomato (small size)
1 onion (medium size)
1 tsp of each powder (cumin, coriander, chilli, turmeric)
1 tsp crushed garlic
Salt
Oil

Method I followed:

1. Chop beans, onion, tomato and coriander leaves separately and keep them aside apart from others.
2. Take the beans in a steamer pan and add some water. Let them steam for minutes. Make sure you are not overcooking it.
3. Meanwhile prepare the spices. Take onion, garlic, all powder and salt in the grinding bowl. Grind them well. Keep aside.
4. Check the beans if they get tender. Take the beans out of the heat and remove the water. Keep them aside.
5. Heat oil in a skillet. Once oil is hot, add onion paste and fry for few minutes until it gets nice brown colour.
6. Add beans, tomato, kasturi methi, coriander leaves to the onion paste. reduce the heat and keep stir frying for few minutes until the beans get coated with masala.
7. Serve it with hot rice.

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