Friday 11 January 2013

Spinach Salad with Brocoli, Paneer, Mashroom, Egg




Ingredients: 


2 pieces of boiled eggs

1 cup of chopped Brocoli

½ cup of chopped Mashroom

8 baby Spinach leaves

1 small yellow bell pepper

5 small cubes of Paneer

1 chopped red onion

Black salt and pepper powder

White oil to fry



Method:



  • Remove the shells from the already boiled eggs. Cut it into halves and keep aside.
  • Boil Mashroom pieces and rtake out them from water. Let it cool down for few minutes.
  • Pour white oil in a deep bottom frying pan. Fry broccoli, mashroom, paneer, onion one by one and keep them aside separately.
  • Add more oil to the pan and fry the spinach leaves carefully one by one.
  • Now assemble all the fried vegetables. Keep egg pieces on the top and sprinkle black salt and black pepper powder.

1 comment:

Unknown said...

I suggest steaming the veggies instead of frying them,in that way they can retain their crunch yet not carry extra oil in them. I would also advice using a healthy salad dressing made of extra virgin olive oil,vinegar,chilli flakes,sea salt,pepper n honey.u made it really healthy as there was no use of mayo or cream cheese dressing.some people do that but thats no use as it gets more fat loaded.keep posting some other recipes on salad.its high time we Indians get rid of the feeling that salad is sliced cucumber,carrot,onions n beetroot.

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