Ingredients to cook ThoNr Moog Daal Ghonto:
ThoNr - 250 grams
Moong Daal - 1 cup
Cumin Seed - 1/2 tbsp
Bay Leaf - 1
Cumin Paste - 1 1/2 tbsp
Ginger Paste - 1 tbsp
Tomato - 1 (chopped finely)
Green Chilis - 3-4 (slit)
Salt as per taste
Sugar - 1/2 tbsp
Water as per your gravy requirement
Oil for cooking
Process to cook ThoNr Moog Daal Ghonto:
1. Boil Moong Daal in a pressure cooker till 2 whistles. Set aside.
2. Take oil in a cooking pan. Heat well and add Cumin seeds and Bay Leaf.
3. Add green Chillies to the Oil. Wait till they splutter.
4. Add Ginger paste. Stir well.
5. Now add Cumin Paste. Cook well.
6. Then Add Tomato and cook well till it gets mixed well with the spices. Meanwhile add little Sugar. Fold well.
7. Add ThoNr and Salt; fold occasionally. Cook until it becomes soft; it will release water.
8. Now add boiled Moong Daal. Fold frequently. Add water as per your gravy requirement.
9. Adjust the seasoning with Salt and Sugar. Then turn of the heat.
You can serve ThoNr Moog Daal Ghonto with hot steamed Rice.
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